Restorative Mind Therapy | Compassionate Mental HealthCare
With over 8 years of experience, I specialize in supporting individuals through anxiety, depression, and trauma. Using evidence-based techniques like CBT and DBT, my compassionate, client-centered approach helps guide you toward healing and personal growth.
We’re here to support you on your journey to mental well-being. Reach out today to schedule a session or ask any questions. Your path to healing starts with a conversation.
We offer face-to-face therapy in a safe, supportive, and trauma-informed setting, as well as Telehealth sessions for your convenience and comfort at home. Our services include Eye Movement Desensitisation and Reprocessing (EMDR) therapy, tailored to support individuals in processing trauma and enhancing emotional wellbeing.
We provide telehealth therapy services, including individual counseling, couples therapy, and mental health support for various conditions such as anxiety, depression, and stress management.
Our sessions are conducted online through secure video platforms. Simply schedule a time, and you’ll meet with your therapist from the comfort of your home, ensuring privacy and convenience.
Yes, all therapy sessions are completely confidential. We adhere to strict privacy and ethical guidelines to ensure your information and discussions are fully protected.